ATTENTION FLOWS AWAY FROM YOU. A simple act, such as meditation, takes your attention away from yourself (and those things that are stressing you out!) and onto the present moment.
IT RELAXES THE BRAIN. When thoughts are focused on this simple activity, your brain tends to relax. “You’re not disturbed by your own thoughts the difficulties of life evaporate from your awareness, and both your body and your brain open more fully.”
REPROGRAMMING. When you open in new way neuropathways realign and can bring you enlightened experiences. Take an advanced journey today and see where this path might lead you.
ATTENTION FLOWS AWAY FROM YOU. A simple act, such as coloring, takes your attention away from yourself (and those things that are stressing you out!) and onto the present moment. “In this way, it is very much a meditative exercise."
IT RELAXES THE BRAIN. When thoughts are focused on this simple activity, your brain tends to relax. “You’re not disturbed by your own thoughts the difficulties of life evaporate from your awareness, and both your body and your brain open more fully.”
REPROGRAMMING. When you color enlightened content you have the potential to reprogram your negative thoughts and release old patterns.
